Harry Kendell 2x20:00/2:00r row
9,022m
Meters
40:00.0
Time
2:13.0
Pace
541
Calories
161
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,096m |
| Overall Time | 44:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 121 |
May 17, 2022 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,022m | 2:13.0 | 149 | 811 | 19 | 161 |
| 20:00.0 | 4,579m | 2:11.0 | 156 | 835 | 19 | 163 |
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 19 | 159 |
| r74m |
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Workout Graph
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