Harry Kendell 1x30:00/2:00r row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
159
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,638m |
| Overall Time | 32:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 120 |
May 24, 2022 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 19 | 159 |
| 30:00.0 | 6,629m | 2:15.7 | 140 | 781 | 19 | 159 |
| r8m |
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Workout Graph
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