Harry Kendell 3x20:00/2:00r row
13,182m
Meters
1:00:00.0
Time
2:16.5
Pace
771
Calories
153
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,210m |
| Overall Time | 1:06:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 121 |
May 26, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,182m | 2:16.5 | 137 | 773 | 18 | 153 |
| 20:00.0 | 4,412m | 2:15.9 | 139 | 778 | 19 | 153 |
| 20:00.0 | 4,402m | 2:16.3 | 138 | 775 | 18 | 152 |
| 20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 19 | 154 |
| r28m |
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Workout Graph
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