Harry Kendell 2x20:00/2:00r row
8,823m
Meters
40:00.0
Time
2:16.0
Pace
518
Calories
149
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,832m |
| Overall Time | 44:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 121 |
May 27, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,823m | 2:16.0 | 139 | 778 | 19 | 149 |
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 19 | 150 |
| 20:00.0 | 4,413m | 2:15.9 | 139 | 779 | 19 | 149 |
| r9m |
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Workout Graph
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