Harry Kendell 2x20:00/2:00r row
8,752m
Meters
40:00.0
Time
2:17.1
Pace
511
Calories
155
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,792m |
| Overall Time | 44:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 120 |
May 31, 2022 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,752m | 2:17.1 | 136 | 767 | 18 | 155 |
| 20:00.0 | 4,382m | 2:16.9 | 136 | 769 | 19 | 156 |
| 20:00.0 | 4,371m | 2:17.2 | 135 | 765 | 18 | 155 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.