Harry Kendell 3x20:00/2:00r row
13,153m
Meters
1:00:00.0
Time
2:16.8
Pace
769
Calories
148
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,264m |
| Overall Time | 1:06:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1142 |
| Drag Factor | 120 |
June 02, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,153m | 2:16.8 | 137 | 769 | 18 | 148 |
| 20:00.0 | 4,360m | 2:17.6 | 134 | 762 | 19 | 153 |
| 20:00.0 | 4,391m | 2:16.6 | 137 | 772 | 18 | 150 |
| 20:00.0 | 4,401m | 2:16.3 | 138 | 775 | 19 | 143 |
| r111m |
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Workout Graph
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