Harry Kendell 2x20:00/2:00r row
8,736m
Meters
40:00.0
Time
2:17.3
Pace
509
Calories
153
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,763m |
Overall Time | 44:00.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 18 |
Stroke Count | 735 |
Drag Factor | 120 |
June 07, 2022 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,736m | 2:17.3 | 135 | 764 | 18 | 153 |
20:00.0 | 4,347m | 2:18.0 | 133 | 758 | 18 | 156 |
20:00.0 | 4,389m | 2:16.7 | 137 | 771 | 18 | 151 |
r27m |
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Workout Graph
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