Harry Kendell 2x20:00/2:00r row
8,816m
Meters
40:00.0
Time
2:16.1
Pace
517
Calories
142
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,843m |
| Overall Time | 44:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 121 |
June 10, 2022 18:36:53
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,816m | 2:16.1 | 139 | 777 | 19 | 142 |
| 20:00.0 | 4,420m | 2:15.7 | 140 | 781 | 19 | 145 |
| 20:00.0 | 4,396m | 2:16.4 | 138 | 773 | 19 | 148 |
| r27m |
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Workout Graph
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