Harry Kendell 2x20:00/2:00r row
8,788m
Meters
40:00.0
Time
2:16.5
Pace
515
Calories
143
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,979m |
| Overall Time | 44:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 120 |
June 19, 2022 15:40:30
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,788m | 2:16.5 | 137 | 773 | 20 | 143 |
| 20:00.0 | 4,398m | 2:16.4 | 138 | 774 | 21 | 131 |
| 20:00.0 | 4,390m | 2:16.6 | 137 | 771 | 19 | 141 |
| r191m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.