Harry Kendell 2x20:00/2:00r row
8,881m
Meters
40:00.0
Time
2:15.1
Pace
525
Calories
142
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,923m |
| Overall Time | 44:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 119 |
June 21, 2022 16:48:23
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,881m | 2:15.1 | 142 | 788 | 19 | 142 |
| 20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 20 | 89 |
| 20:00.0 | 4,439m | 2:15.1 | 142 | 787 | 19 | 107 |
| r42m |
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Workout Graph
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