Harry Kendell 2x20:00/2:00r row
8,898m
Meters
40:00.0
Time
2:14.8
Pace
526
Calories
142
Heart Rate
Rest Distance | 68m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,966m |
Overall Time | 44:00.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 19 |
Stroke Count | 775 |
Drag Factor | 120 |
June 27, 2022 19:27:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,898m | 2:14.8 | 143 | 791 | 19 | 142 |
20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 19 | 149 |
20:00.0 | 4,439m | 2:15.1 | 142 | 787 | 19 | 151 |
r68m |
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Workout Graph
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