Harry Kendell 3x20:00/2:00r row
13,203m
Meters
1:00:00.0
Time
2:16.3
Pace
775
Calories
140
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,311m |
| Overall Time | 1:06:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 121 |
June 28, 2022 17:13:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,203m | 2:16.3 | 138 | 775 | 19 | 140 |
| 20:00.0 | 4,391m | 2:16.6 | 137 | 772 | 20 | 146 |
| 20:00.0 | 4,399m | 2:16.3 | 138 | 774 | 19 | 141 |
| 20:00.0 | 4,413m | 2:15.9 | 139 | 779 | 19 | 146 |
| r108m |
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Workout Graph
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