Harry Kendell 1x20:00/2:00r row
4,552m
Meters
20:00.0
Time
2:11.8
Pace
275
Calories
150
Heart Rate
| Rest Distance | 2,573m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,125m |
| Overall Time | 22:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 120 |
June 30, 2022 18:16:21
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 20 | 150 |
| 20:00.0 | 4,551m | 2:11.8 | 153 | 825 | 20 | 150 |
| r2,573m |
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Workout Graph
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