Harry Kendell 2x20:00/2:00r row
8,862m
Meters
40:00.0
Time
2:15.4
Pace
523
Calories
148
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,922m |
| Overall Time | 44:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 131 |
July 05, 2022 17:01:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,862m | 2:15.4 | 141 | 785 | 19 | 148 |
| 20:00.0 | 4,434m | 2:15.3 | 141 | 786 | 20 | 149 |
| 20:00.0 | 4,427m | 2:15.5 | 141 | 783 | 19 | 148 |
| r60m |
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Workout Graph
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