Harry Kendell 3x20:00/2:00r row
13,272m
Meters
1:00:00.0
Time
2:15.6
Pace
261
Calories
148
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,287m |
| Overall Time | 1:06:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 130 |
July 06, 2022 18:21:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,272m | 2:15.6 | 140 | 782 | 19 | 148 |
| 20:00.0 | 4,442m | 2:15.0 | 142 | 788 | 19 | 144 |
| 20:00.0 | 4,404m | 2:16.2 | 138 | 776 | 19 | 150 |
| 20:00.0 | 4,426m | 2:15.5 | 140 | 783 | 19 | 150 |
| r15m |
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Workout Graph
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