Harry Kendell 2x20:00/2:00r row
8,866m
Meters
40:00.0
Time
2:15.3
Pace
523
Calories
154
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,880m |
| Overall Time | 44:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 126 |
July 08, 2022 18:30:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,866m | 2:15.3 | 141 | 785 | 19 | 154 |
| 20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 19 | 152 |
| 20:00.0 | 4,389m | 2:16.7 | 137 | 771 | 19 | 156 |
| r14m |
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Workout Graph
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