Harry Kendell 2x20:00/2:00r row
8,720m
Meters
40:00.0
Time
2:17.6
Pace
507
Calories
156
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,722m |
| Overall Time | 44:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 123 |
July 21, 2022 18:23:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,720m | 2:17.6 | 134 | 762 | 18 | 156 |
| 20:00.0 | 4,361m | 2:17.5 | 134 | 762 | 18 | 153 |
| 20:00.0 | 4,359m | 2:17.6 | 134 | 761 | 18 | 160 |
| r2m |
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Workout Graph
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