Harry Kendell 2x20:00/2:00r row
8,700m
Meters
40:00.0
Time
2:17.9
Pace
505
Calories
149
Heart Rate
| Rest Distance | 2,159m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,859m |
| Overall Time | 44:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 932 |
| Drag Factor | 125 |
July 25, 2022 17:39:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,700m | 2:17.9 | 133 | 759 | 18 | 149 |
| 20:00.0 | 4,376m | 2:17.1 | 136 | 767 | 19 | 145 |
| 20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 18 | 153 |
| r2,159m |
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Workout Graph
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