Harry Kendell 3x20:00/2:00r row
13,229m
Meters
1:00:00.0
Time
2:16.0
Pace
777
Calories
160
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,258m |
| Overall Time | 1:06:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 127 |
July 27, 2022 18:48:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,229m | 2:16.0 | 139 | 778 | 19 | 160 |
| 20:00.0 | 4,445m | 2:14.9 | 142 | 789 | 20 | 157 |
| 20:00.0 | 4,387m | 2:16.7 | 137 | 770 | 18 | 163 |
| 20:00.0 | 4,398m | 2:16.4 | 138 | 774 | 19 | 160 |
| r29m |
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Workout Graph
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