Harry Kendell 2x20:00/2:00r row
8,748m
Meters
40:00.0
Time
2:17.1
Pace
511
Calories
152
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,748m |
Overall Time | 44:00.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 18 |
Stroke Count | 743 |
Drag Factor | 127 |
July 28, 2022 18:37:30
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,748m | 2:17.1 | 136 | 766 | 18 | 152 |
20:00.0 | 4,378m | 2:17.0 | 136 | 767 | 19 | 152 |
20:00.0 | 4,370m | 2:17.2 | 135 | 765 | 18 | 152 |
r0m |
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Workout Graph
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