Harry Kendell 1x20:00/2:00r row
4,343m
Meters
20:00.0
Time
2:18.1
Pace
252
Calories
156
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,490m |
| Overall Time | 22:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 125 |
August 01, 2022 17:55:07
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,343m | 2:18.1 | 133 | 756 | 19 | 156 |
| 20:00.0 | 4,343m | 2:18.1 | 133 | 756 | 19 | 156 |
| r147m |
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Workout Graph
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