Harry Kendell 2x20:00/2:00r row
8,767m
Meters
40:00.0
Time
2:16.8
Pace
513
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,767m |
| Overall Time | 44:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 712 |
| Drag Factor | 126 |
August 04, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,767m | 2:16.8 | 136 | 769 | 17 | 154 |
| 20:00.0 | 4,401m | 2:16.3 | 138 | 775 | 18 | 150 |
| 20:00.0 | 4,365m | 2:17.4 | 135 | 763 | 17 | 158 |
| r0m |
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Workout Graph
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