Harry Kendell 2x20:00/2:00r row
8,801m
Meters
40:00.0
Time
2:16.3
Pace
515
Calories
153
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,833m |
| Overall Time | 44:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 125 |
August 06, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,801m | 2:16.3 | 138 | 775 | 18 | 153 |
| 20:00.0 | 4,415m | 2:15.9 | 139 | 779 | 18 | 152 |
| 20:00.0 | 4,385m | 2:16.8 | 137 | 770 | 18 | 154 |
| r32m |
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Workout Graph
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