Harry Kendell 2x30:00/2:00r row
13,103m
Meters
1:00:00.0
Time
2:17.3
Pace
766
Calories
156
Heart Rate
| Rest Distance | 1m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,104m |
| Overall Time | 1:04:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 127 |
August 07, 2022 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,103m | 2:17.3 | 135 | 764 | 18 | 156 |
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 18 | 155 |
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 18 | 158 |
| r1m |
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Workout Graph
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