Harry Kendell 2x30:00/2:00r row
13,249m
Meters
1:00:00.0
Time
2:15.8
Pace
780
Calories
157
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,371m |
| Overall Time | 1:04:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 126 |
August 11, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,249m | 2:15.8 | 140 | 780 | 18 | 157 |
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 18 | 153 |
| 30:00.0 | 6,585m | 2:16.6 | 137 | 771 | 18 | 161 |
| r122m |
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Workout Graph
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