Harry Kendell 1x20:00/2:00r row
4,493m
Meters
20:00.0
Time
2:13.5
Pace
268
Calories
151
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,505m |
| Overall Time | 22:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 124 |
August 13, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,493m | 2:13.5 | 147 | 805 | 18 | 151 |
| 20:00.0 | 4,493m | 2:13.5 | 147 | 805 | 18 | 151 |
| r12m |
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Workout Graph
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