Harry Kendell 2x20:00/2:00r row
8,881m
Meters
40:00.0
Time
2:15.1
Pace
525
Calories
155
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,898m |
| Overall Time | 44:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 701 |
| Drag Factor | 126 |
August 18, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,881m | 2:15.1 | 142 | 788 | 17 | 155 |
| 20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 18 | 152 |
| 20:00.0 | 4,390m | 2:16.6 | 137 | 771 | 17 | 159 |
| r17m |
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Workout Graph
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