Harry Kendell 1x20:00/2:00r row
4,389m
Meters
20:00.0
Time
2:16.7
Pace
258
Calories
159
Heart Rate
| Rest Distance | 797m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,186m |
| Overall Time | 22:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 127 |
September 05, 2022 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,389m | 2:16.7 | 137 | 771 | 18 | 159 |
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 18 | 159 |
| r797m |
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Workout Graph
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