Harry Kendell 1x20:00/2:00r row
4,482m
Meters
20:00.0
Time
2:13.8
Pace
267
Calories
174
Heart Rate
| Rest Distance | 1,633m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,115m |
| Overall Time | 22:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 501 |
| Drag Factor | 126 |
September 08, 2022 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 18 | 174 |
| 20:00.0 | 4,481m | 2:13.8 | 146 | 801 | 18 | 174 |
| r1,633m |
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Workout Graph
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