Harry Kendell 1x20:00/2:00r row
4,456m
Meters
20:00.0
Time
2:14.6
Pace
265
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,456m |
| Overall Time | 22:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 128 |
September 09, 2022 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 19 | 159 |
| 20:00.0 | 4,457m | 2:14.6 | 143 | 793 | 19 | 159 |
| r0m |
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Workout Graph
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