Harry Kendell 1x20:00/2:00r row
4,417m
Meters
20:00.0
Time
2:15.8
Pace
260
Calories
161
Heart Rate
| Rest Distance | 791m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,208m |
| Overall Time | 22:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 130 |
September 22, 2022 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,417m | 2:15.8 | 140 | 780 | 18 | 161 |
| 20:00.0 | 4,417m | 2:15.8 | 140 | 780 | 18 | 161 |
| r791m |
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Workout Graph
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