Harry Kendell 1x20:00/2:00r row
4,446m
Meters
20:00.0
Time
2:14.9
Pace
264
Calories
156
Heart Rate
| Rest Distance | 1,982m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,428m |
| Overall Time | 22:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 123 |
September 27, 2022 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,446m | 2:14.9 | 142 | 790 | 18 | 156 |
| 20:00.0 | 4,446m | 2:14.9 | 142 | 790 | 18 | 156 |
| r1,982m |
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Workout Graph
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