Harry Kendell 2x20:00/2:00r row
8,898m
Meters
40:00.0
Time
2:14.8
Pace
527
Calories
168
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,922m |
| Overall Time | 44:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 123 |
October 04, 2022 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,898m | 2:14.8 | 143 | 791 | 17 | 168 |
| 20:00.0 | 4,479m | 2:13.9 | 146 | 801 | 18 | 164 |
| 20:00.0 | 4,419m | 2:15.7 | 140 | 781 | 17 | 173 |
| r24m |
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Workout Graph
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