Harry Kendell 2x20:00/2:00r row
8,937m
Meters
40:00.0
Time
2:14.2
Pace
531
Calories
159
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,975m |
| Overall Time | 44:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 695 |
| Drag Factor | 126 |
October 05, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,937m | 2:14.2 | 145 | 797 | 17 | 159 |
| 20:00.0 | 4,499m | 2:13.3 | 148 | 807 | 17 | 162 |
| 20:00.0 | 4,438m | 2:15.1 | 142 | 787 | 17 | 156 |
| r38m |
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Workout Graph
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