Harry Kendell 2x20:00/2:00r row
8,898
Meters
40:00.0
Time
2:14.8
Pace
527
Calories
151
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,925 |
| Overall Time | 44:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
| Drag Factor | 127 |
October 18, 2022 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,898 | 2:14.8 | 143 | 791 | 17 | 151 |
| 20:00.0 | 4,473 | 2:14.1 | 145 | 799 | 18 | 149 |
| 20:00.0 | 4,425 | 2:15.5 | 140 | 783 | 17 | 153 |
| r27 |
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20:00/2:00r