Harry Kendell 3x20:00/2:00r row
13,340m
Meters
1:00:00.0
Time
2:14.9
Pace
790
Calories
155
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,368m |
| Overall Time | 1:06:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 121 |
October 26, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,340m | 2:14.9 | 142 | 790 | 17 | 155 |
| 20:00.0 | 4,479m | 2:13.9 | 146 | 801 | 18 | 154 |
| 20:00.0 | 4,451m | 2:14.8 | 143 | 791 | 17 | 159 |
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 17 | 153 |
| r28m |
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Workout Graph
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20:00/2:00r