Harry Kendell 1x20:00/2:00r row
4,593m
Meters
20:00.0
Time
2:10.6
Pace
279
Calories
172
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,601m |
| Overall Time | 22:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 124 |
December 29, 2022 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,593m | 2:10.6 | 157 | 840 | 18 | 172 |
| 20:00.0 | 4,592m | 2:10.6 | 157 | 839 | 18 | 172 |
| r8m |
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Workout Graph
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