Harry Kendell 1x30:00/3:00r row
6,944
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
165
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,951 |
| Overall Time | 33:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 132 |
January 04, 2023 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 19 | 165 |
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 19 | 165 |
| r7 |
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Workout Graph
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