Harry Kendell 1x20:00/2:00r row
4,697m
Meters
20:00.0
Time
2:07.7
Pace
292
Calories
172
Heart Rate
Rest Distance | 568m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,265m |
Overall Time | 22:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 18 |
Stroke Count | 427 |
Drag Factor | 128 |
January 07, 2023 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,697m | 2:07.7 | 168 | 877 | 18 | 172 |
20:00.0 | 4,696m | 2:07.7 | 168 | 877 | 18 | 172 |
r568m |
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Workout Graph
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