Harry Kendell 1x30:00/3:00r row
6,789m
Meters
30:00.0
Time
2:12.5
Pace
408
Calories
160
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,794m |
| Overall Time | 33:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 118 |
February 15, 2023 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789m | 2:12.5 | 150 | 817 | 19 | 160 |
| 30:00.0 | 6,788m | 2:12.5 | 150 | 816 | 19 | 160 |
| r5m |
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Workout Graph
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