Harry Kendell 2x30:00/3:00r row
13,616m
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
154
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,633m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 123 |
February 27, 2023 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,616m | 2:12.1 | 151 | 821 | 18 | 154 |
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 18 | 155 |
| 30:00.0 | 6,796m | 2:12.4 | 151 | 818 | 19 | 153 |
| r17m |
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Workout Graph
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