Harry Kendell 1x30:00/3:00r row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
425
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,930m |
| Overall Time | 33:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
March 06, 2023 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 19 | 153 |
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 19 | 153 |
| r0m |
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Workout Graph
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