Harry Kendell 1x30:00/3:00r row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
150
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,846m |
| Overall Time | 33:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
March 10, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 18 | 150 |
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 18 | 150 |
| r6m |
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Workout Graph
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30:00/3:00r