Harry Kendell 1x30:00/3:00r row
6,857m
Meters
30:00.0
Time
2:11.2
Pace
417
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,857m |
| Overall Time | 33:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
March 13, 2023 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,857m | 2:11.2 | 155 | 832 | 18 | 163 |
| 30:00.0 | 6,858m | 2:11.2 | 155 | 832 | 18 | 163 |
| r0m |
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Workout Graph
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30:00/3:00r