Harry Kendell 4:18 row
892m
Meters
4:18.4
Time
2:24.8
Pace
50
Calories
149
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 20 |
Stroke Count | 87 |
March 13, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:18.4 | 892m | 2:24.8 | 115 | 696 | 20 | 149 |
4:18.4 | 892m | 2:24.8 | 115 | 696 | 20 | 149 |
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Workout Graph
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30:00/3:00r