Harry Kendell 2x30:00/3:00r row
13,650m
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
159
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,672m |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1069 |
March 15, 2023 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,650m | 2:11.8 | 153 | 825 | 18 | 159 |
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 18 | 157 |
| 30:00.0 | 6,799m | 2:12.3 | 151 | 819 | 18 | 161 |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.