Harry Kendell 2x30:00/3:00r row
13,862m
Meters
1:00:00.0
Time
2:09.8
Pace
850
Calories
155
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,890m |
| Overall Time | 1:06:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 121 |
March 20, 2023 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,862m | 2:09.8 | 160 | 850 | 18 | 155 |
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 18 | 156 |
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 18 | 154 |
| r28m |
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Workout Graph
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