Harry Kendell 2x30:00/3:00r row
13,592m
Meters
1:00:00.0
Time
2:12.4
Pace
820
Calories
151
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,603m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 1060 |
| Drag Factor | 119 |
March 24, 2023 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,592m | 2:12.4 | 151 | 818 | 18 | 151 |
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 18 | 158 |
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 18 | 145 |
| r11m |
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Workout Graph
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