Harry Kendell 2x30:00/3:00r row
13,848m
Meters
1:00:00.0
Time
2:09.9
Pace
847
Calories
151
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,866m |
| Overall Time | 1:06:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 1071 |
| Drag Factor | 121 |
March 29, 2023 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,848m | 2:09.9 | 159 | 848 | 18 | 151 |
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 18 | 152 |
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 18 | 150 |
| r18m |
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Workout Graph
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30:00/3:00r