Harry Kendell 1x30:00/3:00r row
6,881m
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,881m |
| Overall Time | 33:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 120 |
May 08, 2023 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,881m | 2:10.7 | 156 | 838 | 18 | 167 |
| 30:00.0 | 6,882m | 2:10.7 | 156 | 838 | 18 | 167 |
| r0m |
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Workout Graph
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